https://www.foreveringratitude.org/newsletter daily 0.75 2026-11-12 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/806b17dd-ab9d-4d05-9d78-ca7151af55e1/IMG_7289.jpg https://www.foreveringratitude.org/newsletter/050-growing monthly 0.5 2026-11-06 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/20d80f41-0c0a-4a55-9e84-d29f689ebd98/IMG_3881.PNG Decomposition. - 05. Growing & Changing Me, left with slosh pipe. About half the space inside of the PVC that is capped is filled with water. So movement “sloshes,” around. Coach Cody, Right, outside of his gym CrossFit Advantage on “odd object day”(aka, pick us something and move with it). circa 2018. https://www.foreveringratitude.org/newsletter/04-values monthly 0.5 2026-10-31 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/d317661e-e6ec-4050-b896-143abc0709c6/IMG_3341.jpg Decomposition. - 04. Values https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/31892f06-b5eb-4638-aca9-0e7ed0b76a86/IMG_3337.jpg Decomposition. - 04. Values https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/34839025-a4fe-4936-b13d-b5a8625ca6c5/IMG_3340.jpg Decomposition. - 04. Values https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/99d82fe9-0290-4e99-8d73-9fb12581d8bf/IMG_3336.jpg Decomposition. - 04. Values https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/d317661e-e6ec-4050-b896-143abc0709c6/IMG_3341.jpg Decomposition. - 04. Values https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/a1fbbe70-0511-4bc6-9ecd-6600bfe5a8df/IMG_3342.jpg Decomposition. - 04. Values I’ve taken visual notes of the episode on a poster. Ultimately, I’d love to make children’s books for these big ideas and would love to partner with someone for this. If this sounds great to you, let me know! jess@foreveringratitude.org https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/bc149923-0829-435e-afb4-caaf82c2457b/IMG_1325.jpg Decomposition. - 04. Values a cherished “trinket” that was given to me at Electric Forest after a beautiful conversation with my new neighbor friends during the storm. https://www.foreveringratitude.org/newsletter/03-decision-making monthly 0.5 2026-10-01 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/8d28ba10-1083-4ffa-871c-27eedba02d10/9+Dimensions+of+Health.png Decomposition. - 03. Decision Making - Make it stand out In your week, plan to do at least one separate activity for each dimension of health above. (Just like you try to have each macro nutrient at each meal. Carbs, Protein, Fat, and micro-nutrients for a bonus: H2O, vitamins &minerals ) https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/d241315c-fbf0-4515-9ae2-99bf248bc108/IMG_1554.jpg Decomposition. - 03. Decision Making - Make it stand out Me and my journal, outside of Medicine Bow Peak, Wy. With gratitude, Jess. https://www.foreveringratitude.org/newsletter/balance-and-emotion-finding-center monthly 0.5 2026-09-04 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/612884e7-f1e0-4c77-8635-af3a1ef4d8ef/IMG_2544.jpg Decomposition. - 02. A Sense of Balance. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/009eff1d-112d-4a57-8285-8afc98e91d16/IMG_1024.jpg Decomposition. - 02. A Sense of Balance. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/27ece0fa-d01f-4d27-a653-4e5cffae1ab7/IMG_1063.jpg Decomposition. - 02. A Sense of Balance. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/e1f146eb-2ef8-4a2f-9eb0-accc2110f3d8/IMG_1029.jpg Decomposition. - 02. A Sense of Balance. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/bc149923-0829-435e-afb4-caaf82c2457b/IMG_1325.jpg Decomposition. - 02. A Sense of Balance. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/fb3c74c2-1296-4a01-a911-be74349e1e01/IMG_2547.jpg Decomposition. - 02. A Sense of Balance. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/809e67e5-ab48-4d4c-94b4-7ec59b64c5cd/IMG_1025.jpg Decomposition. - 02. A Sense of Balance. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/244ad013-0ced-4d5a-bf7b-be19b0fc4678/IMG_2504.jpg Decomposition. - 02. A Sense of Balance. - Make it stand out Our nervous system, and the 9 senses that make us feel. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/418a7610-705b-4367-955f-6d35483e4b0c/Emotions+%281%29.png Decomposition. - 02. A Sense of Balance. - Make it stand out These are generally where I view emotions can be measured, and this list is not exhaustive. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/a8eef5a0-5767-4e7d-bddf-5f12604f8431/Fist-to-5+%282%29.png Decomposition. - 02. A Sense of Balance. - Make it stand out print for your classroom, fridge, or staff break room. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/ecc8b775-9aac-4cb8-959a-9b44b9d2a095/IMG_1067.jpeg Decomposition. - 02. A Sense of Balance. - Make it stand out a happy forest it was. https://www.foreveringratitude.org/newsletter/9-dimensions-of-health monthly 0.5 2026-09-03 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/c7a6d430-d8b8-43e7-a06f-51f47456676e/IMG_1673.jpg Decomposition. - 01. Nine dimensions of Health - Make it stand out Sometimes we choose to grow because the new path seems more interesting, sometimes we choose to grow because the last path was not working, and sometimes we’re “forced” to grow because it’s inevitably our next step. Our “rock bottom” is just a moment to pause and re-align ourself to a different path. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/7a6440b6-24c6-4f1f-a204-22cb8e859afb/foreveringratitude.org.png Decomposition. - 01. Nine dimensions of Health - Make it stand out Pardon the spelling error on *intellectual. it seemed too ceremonial to go back and fix. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/99e8d72d-e969-4d35-b252-f2d377146cd7/IMG_6846.jpg Decomposition. - 01. Nine dimensions of Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foreveringratitude.org/newsletter/fungi-the-newest-member-of-the-family-of-energy-manipulators monthly 0.5 2026-09-03 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/e5ea1d97-d37c-4009-81b6-672f5423cf27/IMG_7791.jpeg Decomposition. - 00. Fungi, the newest member of the family of energy manipulators. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/b60bf64f-6ea4-4666-a559-48ee899b7b2e/IMG_1476.jpeg Decomposition. - 00. Fungi, the newest member of the family of energy manipulators. https://www.foreveringratitude.org/newsletter/category/success+story monthly 0.5 https://www.foreveringratitude.org/newsletter/category/press monthly 0.5 https://www.foreveringratitude.org/newsletter/category/tips monthly 0.5 https://www.foreveringratitude.org/about daily 1.0 2026-08-13 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/482c57b2-6f7c-46ae-9865-8141071a1e87/IMG_0242.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/84b83d96-d420-4d65-8d27-7fb49a2a8dd4/IMG_1729.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/a1fbbe70-0511-4bc6-9ecd-6600bfe5a8df/IMG_3342.jpg https://www.foreveringratitude.org/nrg-1 daily 0.75 2026-10-28 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/f1366b9c-ac23-4866-9797-b1560727095a/IMG_3604.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/58af0694-6334-46f3-9b72-807b95917a91/IMG_3525.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/cb53c6e4-9571-4fde-bed4-7625f004c231/IMG_3519.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/e12db1c6-35e2-471a-afd8-a68cb5f6f1b5/IMG_3522.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/42893723-3a8d-41a4-9e8a-d100bfe8f0f3/IMG_3580.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/f7a53ffe-4924-41c6-976e-95c0a6a34949/IMG_3584.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/c244f458-e356-4125-82fe-2ca952da6648/IMG_3521.jpg https://www.foreveringratitude.org/store daily 0.75 https://www.foreveringratitude.org/store/products monthly 0.5 2026-10-31 https://www.foreveringratitude.org/store/single-activity-docs monthly 0.5 2026-08-13 https://www.foreveringratitude.org/store/p/wmxi72febrhwgn82tcw277berdm7hx monthly 0.5 2026-11-12 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794509134247-ORM8T0NKUK1CEO9M6BBJ/7CD892FC-0F39-46C9-880F-B4ABFD2B6610.jpeg Store - Mural, custom painting consultation. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794509131925-LBLFCAC6CN7XRU9RQAPU/75504E49-6D1A-4A28-AB16-10FAEC2C92EF.jpeg Store - Mural, custom painting consultation. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794509130870-G04R2PFX5CWZL6P9VPHY/DC46928B-BA69-48E8-BE74-61E5295A11D8.jpeg Store - Mural, custom painting consultation. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794509155008-EOZ4UOUDGD3TKWEZGR7Z/8A9F9B3F-0F2C-4490-822E-24BDCB4154C9.jpeg Store - Mural, custom painting consultation. https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794509127740-5PR7TZCSBM3P3W10F51U/7891A566-A7A5-4D77-B441-DB9CACC2D092.jpeg Store - Mural, custom painting consultation. https://www.foreveringratitude.org/store/p/4tvmv3sxs54rmtnzl1ls4fvk797f44 monthly 0.5 2026-11-12 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794508477107-24UZVMPF0WAMPQI6H8M1/F5B01F33-B889-4C44-9147-990ED344553B.jpeg Store - NRG Planner Jump Start https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794508478793-TX2M2GERMCQI4UTTEQFM/7A22DB46-7154-4E50-AB9B-35DEFBC4555A.jpeg Store - NRG Planner Jump Start https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794508552995-8RNCTXX9JHKIBCUH7NJ3/03BC50BA-0648-48AD-8922-067F597764D8.jpeg Store - NRG Planner Jump Start https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794508554908-FQODWY5HQXG22QM0ZR1G/1AE6CE3A-B515-4123-AC56-843743A7B24A.jpeg Store - NRG Planner Jump Start https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794508553984-AEQAU2VKC0LQ6L51Q2XT/C173BB19-4C23-4E5B-B277-DA611C1C7180.jpeg Store - NRG Planner Jump Start https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1794508480263-JDY9W95NP4MBXEH62LQC/9000C349-CD88-43DF-B68A-E4649B5A5EC5.jpeg Store - NRG Planner Jump Start https://www.foreveringratitude.org/store/p/nrg-journal monthly 0.5 2026-11-12 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/2f945097-bb6d-410c-97d0-4708093cb53b/IMG_3580.jpeg Store - NRG Planner - IMG_3580.jpeg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/e12db1c6-35e2-471a-afd8-a68cb5f6f1b5/IMG_3522.jpg Store - NRG Planner - IMG_3522.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/1023ace2-1b9b-4595-b594-1d1e949ec387/IMG_3582.jpg Store - NRG Planner - IMG_3582.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/f7a53ffe-4924-41c6-976e-95c0a6a34949/IMG_3584.jpg Store - NRG Planner - IMG_3584.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/5d033914-9e53-4889-b716-9df013bbe52b/IMG_3585.jpg Store - NRG Planner - IMG_3585.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/34d2d3ed-0b09-4af2-9949-5442bb7fa283/IMG_3586.jpg Store - NRG Planner - IMG_3586.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/c244f458-e356-4125-82fe-2ca952da6648/IMG_3521.jpg Store - NRG Planner - IMG_3521.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/b0355fa1-d6e7-4664-9cdf-10744f27a7bc/IMG_3520.jpg Store - NRG Planner - IMG_3520.jpg https://www.foreveringratitude.org/learnmore daily 0.75 2026-10-21 https://www.foreveringratitude.org/learnmore/awarenesscycle monthly 0.5 2026-10-21 https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/74b5ad08-c31d-4d53-8df6-b65be7d23b11/IMG_1717.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/20d1ca0a-6034-4214-9c54-47022c7714a2/IMG_1728.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/84b83d96-d420-4d65-8d27-7fb49a2a8dd4/IMG_1729.jpg https://images.squarespace-cdn.com/content/v1/6a52bf2e4ce7c03468c35d3c/c8b00a74-c1ab-47e7-8a8b-bcbcaa2308bc/IMG_1721.jpg https://www.foreveringratitude.org/learnmore/training-courses-gkfwh monthly 0.5 2026-10-07