Awareness into Action
Notice, Re-align, Grow.
Learning more about recognizing habits
& what to do with them.
Aligned with the 12-steps program, the “Hero’s journey,” and the “Eight Limbs of Yoga,” healing happens on a spiritual level, supporting the whole you, no matter the spiritual connection you typically belong to.
1 page documents
Use these as shareable’s for indivual learning activities.
Self-sustaining learning modules
Click through and learn more about habits, and awareness. Click through this course to gauge a deeper understanding of action and addiction.
Spotify Playlist
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