“Movement is the key to wellness”
“The goal is not to control your emotions, but to control the actions after you feel them.”
complete with an emotional valence chart: pleasant and unpleasant, high energy, low energy. “if i feel, then I can …” chart.
download to see chart, not recommended for printing directly.
“Movement is the key to wellness”
“The goal is not to control your emotions, but to control the actions after you feel them.”
complete with an emotional valence chart: pleasant and unpleasant, high energy, low energy. “if i feel, then I can …” chart.
download to see chart, not recommended for printing directly.
Image 1 of 2
Image 2 of 2