Seasonal Planner
Work with the seasons to try on and reflect different health habits.
Use the planner to keep aligned with a higher version you see for yourself.
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Dimensions of health to focus on during each season.
We all want to be “healthier,” “better at something,” or “less of..” but with the journal, your path towards healing is less daunting and exhaustive, and more focused on tangible habits you’re able to try on. Examples can be found in the weekly blog: Decomposition.